White Bean & Sweet Potato Stew
Hearty, warming, cozy… this is just super simple, super flavorful stew. Perfect for this cold weather, and naturally low fat, vegan and gluten free!
Ingredients
- 3 cans cannellini beans, drained and rinsed
- 1 medium sweet potato, small cubed
- 1 medium carrot, diced
- 1 medium yellow onion, diced
- 2 cloves garlic, minced
- 2 cups vegetable broth (or water)
- 1 tsp marjoram
- 1/2 tsp paprika
- 1/2 tsp thyme
- 1/4 tsp all spice
- 1/4 tsp cayenne pepper
- 1 1/2 tsp salt
- 1 bay leaf
- 1 tbsp chopped fresh parsley
- 1/2 tsp herbes de provence
- 1 tbsp nutritional yeast
- 2 tbsp coconut milk
Instructions
- Add beans, sweet potato, onion, carrot, garlic, vegetable broth/water, coconut milk, bay leaf, and spices to a large pot.
- Bring to a boil, then cover with a lid, reduce heat to low, and simmer for ~30 minutes. Stir occasionally so beans don't stick to the bottom of the pan.
- Remove bay leaf, stir in nutritional yeast, add additional salt & pepper if desired and serve!
Tried this recipe?Mention @thesimpleseagan or tag #thesimpleseagan!
